Cynthia cares deeply about her students. She is committed to serving and holding a safe space for their learning and exploration.
Cynthia possesses the rare ability of being able to both embody the principles of yoga and translate them in such a way that make them accessible and tangible to beginners and seasoned practitioners alike.
Once again you dragged me out of my dark place and brought in sun and joy. Thank you. It is truly magical to watch someone in their element. What a gift.
Thank you for creating an easy atmosphere that balanced hard work with joy and light-heartedness.
You have such a gift! I can learn from you because you keep weaving and incorporating the whole yoga process into the practice.
We have been to a lot of yoga classes and there are none that we love as much as yours. You're such an uplifting, fun and funny person and your personality is woven right into the class, making it a very special and unique one.
You are so generous and giving with your time and wisdom.
In many other classes, teachers leave you feeling like you have so much more to learn to do but in Cynthia's class you always feel that you have learned to do more than you thought you could.
As a yoga instructor, it is hard for me to find teachers that can challenge me and provide me with new insights. Cynthia does that in spades. Her classes are inspiring, intelligent and deep on every level.
Your classes are so much FUN, and at the same time are full of depth, and spirituality… Your teachings both on and off the mat have given me so much happiness and fulfillment.
Open the side body with a deep lateral stretch.
Fight the good fight with grounded strength
A yoga staple with many benefits
A pose that teaches you how to fly… or at least try.