Sunday, December 26th, 2021 from 10:30am – 12pm
Strength. Mobility. Vitality. Joy. Connection. Self-Awareness. Peace.
These are a few of the many gifts we receive from on the Yoga path. This holiday season, join me and the community at Kula Annex for a meaningful 90-minute workshop where we’ll open our gifts together: motivational body work to support your physical health; breath work to hone your awareness and amplify your energy; positive intention-setting to ignite happiness; radiance that will shine throughout your immediate, local and global communities; and deep, quiet connection with your inner self.
In person: $35 (Space is limited!) Online: 27.50
Registrants will also receive the recorded class, which will be available for 48 hours.
Register at Kula Annex:
After 18 years of teaching, I’m taking it to a larger stage! April 2 – 5, 2020, I will be teaching at the Toronto Yoga Conference for the first time.
Please join me for my full-day immersion exploring at one of the three other 2-hour workshops where we will explore the joyful philosophy and alignment principles of Anusara Yoga through physical practice, meditation, breath work and discussion. If you have specific questions, please feel free to reach out to me personally through e-mail.